Yes, my real name is Dawn Rebel—

 

—but it also reflects who I am and the essence of my work as a Divorce Doula and Transformation Coach. It represents optimism, forging your own path, embracing new beginnings, harnessing the power of light, and standing firmly in your strength.

I used to reject my name. I didn’t want to be a “rebel”—I wanted to be agreeable, liked, and safe. But who you truly are always finds a way to emerge. And the truth is, I am a rebel. Now, I help women like you uncover the parts of themselves that are ready to rise—bringing fire, clarity, and courage to your transformation.

Being a woman means living in a constant state of transformation. Our roles, cycles, and mindsets make us wired for change—again and again. The magic lies in how we approach these transitions.

My biggest transformations have come through motherhood, divorce, and unlearning codependency, perfectionism, and people-pleasing.

For over 15 years, I’ve been passionate about supporting women’s mental and emotional health. I’ve worked as a teacher, a senior aide to provincial and national leaders—including the Minister Responsible for Women’s Issues—and served as Director of Communications Planning for Ontario’s first female Premier. In 2019, I co-founded Ontario’s largest lavender field destination with the dream of a sacred space for women to find peace and transformation.

I’ve co-chaired a Women’s College Hospital Foundation committee, raising funds and awareness for postpartum depression and virtual mental health care in underserved communities.

 I also own MOOD HONEY aromatics, a boutique Canadian company supporting women’s moods through luxury natural products and day-retreats. My interview series, MOOD SWINGS, shares stories of women's personal transformations.

When I went through my own divorce, I struggled to find professional support that balanced both the emotional and practical aspects of separation—acknowledging the feelings and the facts, coping and planning, understanding and action. Divorce is challenging for anyone, but as a person with codependent and people-pleasing tendencies, I found it overwhelming to navigate in silos. Making critical decisions felt impossible in a constant state of fight-or-flight. Everyone around me seemed capable of setting boundaries and making decisions that were physically painful for me. I didn’t understand why I couldn’t ‘do it right’.

I knew other women needed what I had been missing: a Divorce Doula who could provide tools, strategies, and compassionate support for the entire journey.

 

That’s why I created DAWN REBEL Coaching—a customized approach to guiding women through divorce and transformation with strength and clarity.

What is a Divorce Doula—how do we help?


A Divorce Doula is a coach that provides guidance, tools, and strategies to help you manage stress, communicate effectively, find your north star, and make informed and child-focused decisions.

Our work together is a blend of practical guidance and emotional support, helping you move through divorce with clarity, calm, and confidence. I provide tools to support clear decision-making, even in high-emotion moments, and coach you on boundaries, communication, and nervous system regulation.

We’ll nurture your self-awareness, connect you with the right experts and resources, and ensure your choices align with your values and goals. If you have children, I offer child-centered tools and planning to help you prioritize their well-being. Together, we create a path forward that feels right for you.

Connect with me to find out which supports are right for you.

BOOK A DISCOVERY CALL
“There is a crack in everything
–that’s how the light gets in.”
 

LEONARD COHEN